Do you want to improve your personal well-being? Then you have come to the right place.
In this ever changing fast-paced world more and more people are experiencing physical or mental health issues. Yoga Yangchen not just offers you yoga and meditation classes, but also a chance to improve your quality of life. With a threefold teaching approach targeting body, mind and spirit, Yoga Yangchen helps you on your journey to become a better you.
Regular yoga practice helps to strengthen your whole body and increase your flexibility. It also alleviates a wide variety of bodily ailments.
Simple breathing exercises and meditation help focus your mind and be more in the present.
Regular yoga and meditation practice helps to better connect to your inner-self as well as to your surroundings, from animals and people to places.
Yoga Yangchen offers a variety of well-being services,
both for individuals as well as for organizations and hospitality.
Yoga Yangchen also leads and organizes special yoga and meditation retreats.
Yoga Yangchen offers a variety of well-being services, both for individuals as well as for organizations and hospitality.
Yoga Yangchen has her own studio, simple yet with good vibes.
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Just take a look at my frequently asked questions and answers section.