404 Classes - Yoga Yangchen
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Flip the dog (Adho Mukha Svanasana) - Edited Classes Individuals / Organizations / Hospitality

&

Beginners / Intermediates

at

My Studio / Your Home / Your Office
for

Classes are available to both businesses (B2B) as well as individuals (B2C) and at either the beginner or intermediate level. For businesses Yoga Yangchen offers special packages for Organizations and Hospitality, teaching classes at a location of their own choice. Classes for individuals (private or in a group) will be given at Yoga Yangchen's studio, located in Babesa, Thimphu. For pricing of a monthly membership (subscription) or customized packages, just contact Yoga Yangchen via phone (17992020) or email (connect@yogayangchen.com).

Ashtanga Yoga

Yoga Classes

Do you want private 1-on-1 yoga classes or do you prefer to join group classes? Do you want to take classes at my studio or in the comfort of your own home? Are you interested in Hatha Yoga or Asthanga Vinyasa Yoga or do you want a combination of both? Whoever you are, young or old, man or woman, physically fit or not, Yoga Yangchen has something to offer to everyone.

Guided Meditation 2

Meditation Classes

Although meditation is an integral part of most yoga practices, it can also be taught separately. Would you like a weekly Guided Meditation, or maybe learn Trataka so you can start practicing it yourself at home? And how about trying your hand at Yoga Nidra and delve deep into your consciousness? Yoga Yangchen will gladly be your guide on your journey to self-awareness.

My Studio

Yoga Yangchen has her own studio, simple yet with good vibes.
With 2-daily classes for beginners and 2-daily classes for intermediates,
you will always find a time as per your convenience.

Yoga and meditation packages

For Organizations

Happy and healthy employees are productive employees !!!

As more and more organizations understand the impact of employees’ health on the companies’ performance, there are steadily more employers who have integrated different physical activities into their corporate wellness programs. Having long proven to provide many mental and physical benefits, yoga is increasingly finding its way into the workplace. Leading successful companies like Apple, Google, and Forbes have introduced yoga and meditation into their corporate wellness programs and have reaped benefits like improved productivity and increased employee motivation.

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For Hospitality

High-end tourists are looking for a well-being experience !!!

Already for years wellness and well-being travel has been the number one travel trend. The COVID-19 pandemic has made people aware of the importance of their health and their immune system. Post COVID-19 travelers are even more likely than ever to seek out destinations, tour operators and hotels that offer them a wide range of well-being services. The Tourism Council of Bhutan has rightly realized the same and has very actively started promoting Bhutan as a well-being destination. Do you want to attract (more) guests post COVID-19? Then offering yoga and meditation services to your guests is the way to go.

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Already have some questions you would like answered?
Just take a look at my frequently asked questions and answers section.